So you’ve just gotten some new ink and are ready to hit the gym and not miss a workout. But how long do you have to wait before working out with a new tattoo? I went through this same dilemma in the last year… twice. I had recently started lifting weights and did not want …
Read moreHow Long Should I Wait Before Working Out With a New Tattoo?
Are you about to become a gym regular and are wondering what all you need to bring with you? I’ve got some suggestions for you here for the ones you already know about and the ones you haven’t even considered. 1. What should I wear to the gym? Gym attire isn’t that hard. Gym shorts …
Nervous about going to the Gym for the first time ever? Maybe you are overweight, really skinny, or just generally out of shape. You are afraid you will get judged and people will laugh at you or think that you don’t belong. Many of us felt this way at first, but I am here to …
So you’ve been working out and eating right for a whole month and still don’t see the results you were hoping? Or maybe you’ve been working out for 3 or even 6 months and still aren’t seeing the results you’d like. Get used to it. You need to accept that you are in this for …